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Old 03-27-2012, 11:02 PM   #1
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Join Date: Mar 2012
Posts: 4
Default I'm new here, but not to Fitday!

I am new here to the forum. Although I have had my FITDAY program for a few years. I imagine I will stay with it instead of getting the Premium, as it works just fine for me. I started new once again the first of this past month. I lost 10 pounds this month, and now I want to do the same next month. To help with my fitness I go to the Y and swim 3-4 mornings a week for one hour. Where I live we have really had nice weather this past month and so I am out biking every day the weather does allow for 4-5 miles. I am diabetic (25 years) so I do have to count my carbs. I have a dear husband of 49 years..he is my buddy and joins me. I love to read journals and others weight goals. I am happy to join up with others using fitday!
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Old 03-28-2012, 05:38 PM   #2
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Join Date: Dec 2011
Posts: 532
Smile Nationalgal ~

I bought the PC version and don't have the Premium either. We need to use what works for us.

Congrats on your 10 lb weight loss! Sounds like you're onto a great plan with exercise.

I invite you to pop in on other threads. It would be great if you could share your experience & knowledge with us. We'd love to help encourage & support you as well. I personally like the 7-Day Motivational Thread in the Women's section. A new weekly thread is stickied to the top of the forum. You're more than welcome to join in there.

I found great ideas & information in the link below (in my signature). It's a treasure trove with loads of reading.

Here's hoping further success in your fitness journey.
Best Wishes, Luv
We are what we repeatedly do. -Aristotle
::think_ BALANCE <-> Plan * Perspire * Persist...and Pause * Play
:::act_FIT = Focus/Intake/Train . . .+++{} KEY 2 progress
::::progress_2 WIN ~> Start (12/18/11) BMI 40 @ 220 lb

ONGOING: 7/26 ~ 206.4 . . . ADIOS: -12 lb @ 208 lb
ONWARD: /~/ next HURDLE= BMI 37.5 @ 205 lb
*/* FUTURE PRIZE = HEALTH -> BMI 22 @ 120 lb (-100)

CLICK -> FitDay's Best of Series *FAQ, How To's, Links & MORE

Last edited by fit4luv; 03-28-2012 at 05:48 PM.
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Old 03-28-2012, 07:06 PM   #3
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Join Date: Oct 2010
Posts: 149

Nationgal, welcome! I've been playing with FitDay for a bunch of years now, but joined the forums in january... I find them inspiring and very very helpful in my journey.

Have fun!!
Chris S.
Insulin dependent diabetic since early 2011
Start wt. 171. (dec 2011)
Current wt 143 lbs.
Goal wt. 140 lbs
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Old 04-08-2012, 10:13 AM   #4
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Join Date: Apr 2012
Posts: 8

Hi, there!!! you are most welcome here. but I would like to know about healthy diet food a person should take to avoid weakness in body in working hours.
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