New to here, seeking advice
#1
FitDay Member
Thread Starter
Join Date: Jan 2012
Posts: 2
New to here, seeking advice
hey, my name is michelle im 29 and a mum of 2 girls. They are at a nice age now to start looking after myself a little bit. I want to lose 26 lb in 7 months. any advice would be gratefully appriciated. thanks x
#2
I wish you the best on your journey!!
#4
Good for you in caring for yourself! I think that you're taking a great & wonderful step forward.
I hope to see you around. These forums have been a great experience for me. They don't expect perfection from me, and I feel like I can be myself around here.
Michelle, you asked for advice. I guess a piece of advice I have is to filter through advice and take on what works best for you! Some people like to start big, but I like to start small. That is, I like to take on one step at a time and gradually add in layers of habits. It's amazing what one or two changes in daily life can do!
#5
Welcome to FitDay.
Here's an accumulation of some of the best advice that fellow FitDay members have to offer:
FitDay's Best of Series
Here's an accumulation of some of the best advice that fellow FitDay members have to offer:
FitDay's Best of Series
Last edited by VitoVino; 01-21-2012 at 01:59 AM.