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Old 08-19-2011, 11:17 PM   #1
FitDay Member
Join Date: Aug 2011
Posts: 1
Default Newbie

I'm new here, and unlike everyone else here I need to gain weight. 30lbs by Christmas I hope. I've been really sick with mystery arthritis (at 21) and lost way to much weight. Any one else in the same boat? I've noticed fitday won't let me have a weight gain goal though...
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Old 08-20-2011, 12:43 AM   #2
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Join Date: May 2010
Posts: 2,621

You can't set a weight gain as a goal, but you can certainly use FitDay to track your calories in and out as well as your nutrition, exercise, weight, etc. Unlike most of us, you'll want to keep a calorie excess instead of a deficit. The inability to set a "goal" really isn't that much of a problem.

47 M 5'8"

May 4, 2010...... 440? lbs. (Start FitDay Size 60 Jeans)
June 19, 2010.... 393 lbs. (First Weigh-in)
June 19, 2011.... 229 lbs. (164 lbs. gone in one year :-)
Current Weight... 185 lbs. (Size 36 Jeans)

Next Goal 169 lbs. (07/04/12)
Ultimate Goal 165 lbs. (12/31/12)

The best exercises for weight loss are Fork Putdowns and Table Pushaways.

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