First day on the site. I just had my 30th birthday and I am really ready for some change. I really like the accountability of this site. I need to make a friend on here that has had some success to hold me accountable. I am so glad I stumbled upon this great community

Welcome!

My name is Nicole and I'm new too!

I just posted a 22LB weight loss challenge. You are welcome to join me.

welcome to FitDay, both of you. My name is Mike, if y'all have any questions just ask. There are many great support threads going on right now, look around and jump right in.