Hey!
 

Hey, i'm Emily 20 years old,
Just decided to join fitday.com after being refered by a friend.
Really hope this will help me plan my exercise/meals better, and keep track of what i've done in the past and how im progressing! :D.

So just stopping by in the forums to introduce myself :)

Welcome Emily,
I hope that you will get as much out of FitDay as FitDay has to offer!
Check out the Women's corner when you get a chance. Lots of support, laughs and advise.

See you there!

Pam

Emily, welcome!

FitDay is the place to be for tracking your weight loss and fitness goals. Just like "Hooked on Phonics", it's worked for me! :D

If you have any questions or need help, just ask.

Regards,
Michael