I am a new one
 

want to fit

Hi there
hopefully you are doing great.
Welcome to the forum.

Hi, I'm new here too. Going back to training and hope to get back in shape soon. I hope we can share the experience. What kind of workouts are you doing right now? My workout routine isn't good enough now.

Glad to welcome you

Newbie
 

Hi, I just started today. I used Fit Day many years ago. But as usual I just gave up. I'm 73 yrs old now and I have diabetes that is not under good control. My doctor said he is not worried about my exercise, he wants me to get my diet in order so I can lose about 100 lbs !!! Keep me in your prayers!!!
Paulette Jones

Smokin5520, FD is a great tool, Ive used it on/off for 15 yrs, mostly when losing weight! Logging what you eat....DAILY....pays off!
I let myself get 'weigh' out of hand over last 10 yrs, I too now have 100 to loooooooose. In my 60s, so journey is tougher than in younger years! Started this journey(my commitment) 7wks ago on Feb 25th, as of yesterday lost 28 lbs 😃 YAY! Drink LOTS of h20, T....consume about 900 quality cals/day: low fat meat, fish, chicken, turkey ( no added butter, mayo etc), clean vegis, no starch: rice/ potatoes/ bread, "fueling" spread out over 5 to 6 times day. It works!
Good luck 🍀

Hey there!
Welcome to the forum, hope you're having a fantastic day.

all of us want to fit