Newest of the new

Old 06-20-2020, 02:00 PM
FitDay Member
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Join Date: Jun 2020
Posts: 1
Wink Newest of the new

Hey all.

Hope you all are doing well on your journey through life.

Thanks to the results my in-laws have gotten with Keto, I figured it wouldn't hurt to try.

I had my first heart attack at 23 yo. I weighed 125 lbs, didn't smoke or drink and I was very active. I'm now 50 yo, weight 155 lbs, still don't smoke, and drink wine now and then. I'm not as active as I use to be, but I still get out there and move around, I run with our local fire department. With getting older and weighing more, it's making it harder on me.

I've tried everything, but can't stick to it for more than a few months. I believe I can do this, since I can get help and advice from my mother in law. She's a great cook and I always love her food, so she can help me get through this.

IC4ever2019 is offline  
Old 08-10-2020, 05:24 PM
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Join Date: Aug 2020
Posts: 10

Hello, welcome to this forum website.
JeffreyKSaunders is offline  

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