hey y'all - FitDay Discussion Boards

hey y'all


Old 05-15-2018, 02:56 PM
FitDay Member
Thread Starter
Join Date: May 2018
Location: Boston,MA
Posts: 11
Default hey y'all

I want to start taking up some exercise on a regular base can you recommend any good options?
For now, I run every morning about 5-6 miles and follow a healthy balanced diet
Alyssa_1 is offline  
Reply With Quote
Old 05-15-2018, 05:50 PM
Super Moderator
Kathy13118's Avatar
Join Date: Jan 2010
Posts: 2,206

If you want it to be regular, and fun, sign up for an exercise class at the Y. If you can't do that (showing up for class makes it regular), check out the free online videos on amazon prime (if you're a prime member) or look on youTube.
Kathy13118 is offline  
Reply With Quote
Old 05-17-2018, 09:37 PM
FitDay Member
Join Date: May 2018
Posts: 5

Okay Im new here to. Recently I joined the Y and i even upgraded on some fitness gear. time to hit the y
epicadvantage is offline  
Reply With Quote
Old 07-15-2018, 08:36 PM
FitDay Member
Join Date: Jul 2018
Posts: 3

i am new here my name is Rayjs.
Recently join this group to get more information about Diet and fitness and i think it's a good forum to collect more information.
GlennMarss is offline  
Reply With Quote
Old 08-24-2018, 08:43 AM
FitDay Member
Join Date: Jan 2018
Posts: 8

Why do not you seek on Youtube. There are plenty of videos there and you can learn a lot.
kes78rt is offline  
Reply With Quote

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On

Thread Tools
Search this Thread
Display Modes

Contact Us Archive Advertising Cookie Policy Privacy Statement Terms of Service