Kinda New... - FitDay Discussion Boards

Kinda New...


Old 05-13-2017, 11:22 PM
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Hi all! My name is Lisa. I'm 33 and live in southwest Florida with my husband and daughter. I used to use this program all the time about 10 years ago, and I was at my healthiest when I did so. I used to be a group fitness instructor, and loved teaching so much, but had to stop once my congenital hip problem worsened to the point that I needed a total hip replacement and an osteotomy. My surgery was about 4 months ago, and I'm feeling really good, but since I really can't do much for working out, or at least not as much as I'm used to doing, I know my nutrition is more important than ever! I would like to lose about 10 pounds, and would love any support here, which of course would be reciprocated
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Old 05-14-2017, 02:10 AM
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Welcome, Lisa!
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