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Old 03-10-2017, 07:47 AM
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Hello! I just signed up.. I am here to seek some fitness advices I am kind of an obese.
I hope I can get some and learn ways to lose weight.
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Old 03-10-2017, 02:23 PM
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Welcome!

Losing weight can be a daunting task. You can set a goal on fitday (a goal weight) and see what you daily calorie intake is by logging what you eat every day. The food log will tell you how many calories you eat every day - you can reduce that number by making different food choices. There is also an activity log.
Good luck!
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Old 10-09-2017, 06:15 AM
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Hi, I am also newbie here. Losing weight is a tough task.
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Old 11-13-2017, 06:47 AM
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Originally Posted by joakimeiselt View Post
Hello! I just signed up.. I am here to seek some fitness advices I am kind of an obese.
I hope I can get some and learn ways to lose weight.
Welcome to the forums, I am browsing for tips too since I am new here.
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Old 11-17-2017, 02:29 PM
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Hello and welcome. There are a lot of knowledgeable people on this forum who are happy to help. Best of luck.
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Old 11-20-2017, 02:41 PM
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start with exercising and consuming a healthy diet
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Old 11-22-2017, 06:10 AM
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Hi all........................
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Old 12-29-2017, 03:46 AM
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Hi everyone, I am newbie here.
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Old 01-28-2018, 01:30 PM
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Hello everyone
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Old 01-29-2018, 11:29 AM
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Hey man, welcome here, i am also new actually.
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