Hi everyone, just joined!
#1
FitDay Member
Thread Starter
Join Date: Oct 2016
Posts: 5
Hi everyone, just joined!
Hey all
My name is Fiona, i am 43 and since August 1st of this year i have been trying to get myself back on track.
I recently went to a friends wedding and after seeing the photos of me, i was literally horrified. I didn't recognize myself.
In 8 years i had gone from 105 lbs to 189 lbs. (I'm 5" nothing)
Well, since August 1st i have changed my lifestyle, no giant portions at meal times, no snacking constantly, and working out 6 days a week.
Currently i have lost 27 lbs in a little over 10 ish weeks.
Already i feel better physically and mentally, and i definitely look a little better.
At my age it is much less about appearance and much more about feeling good.
I am currently on high blood pressure medication and was walking a fine line to diabetes. Even at this early stage, i have been taken off one of my blood pressure meds and am no longer in the danger zone of diabetes.
Sorry for such a long intro but i figured i would lay it all out there!
My name is Fiona, i am 43 and since August 1st of this year i have been trying to get myself back on track.
I recently went to a friends wedding and after seeing the photos of me, i was literally horrified. I didn't recognize myself.
In 8 years i had gone from 105 lbs to 189 lbs. (I'm 5" nothing)
Well, since August 1st i have changed my lifestyle, no giant portions at meal times, no snacking constantly, and working out 6 days a week.
Currently i have lost 27 lbs in a little over 10 ish weeks.
Already i feel better physically and mentally, and i definitely look a little better.
At my age it is much less about appearance and much more about feeling good.
I am currently on high blood pressure medication and was walking a fine line to diabetes. Even at this early stage, i have been taken off one of my blood pressure meds and am no longer in the danger zone of diabetes.
Sorry for such a long intro but i figured i would lay it all out there!