Newb

Reply

Old 04-10-2015, 07:32 PM
  #1  
FitDay Member
Thread Starter
 
Join Date: Apr 2015
Posts: 1
Default Newb

I am beginning a new step toward health. And as my missus uses this site I thought I might benefit from the community encouragement and advice. So not much to tell. I have a BMI of 31, walked the frederick 13.1 half marathon , feel fit and active at work and home. I know the battle is with food and portion size. So the acknowledgement is not enough now it is time to eat right and exercise regularly. So good luck to you in your travels, as I am sure if you are reading this it is your journey like mine on the fitday path to meet goals and acheive a balance in life.
ThomDresser is offline  
Reply With Quote
Old 04-10-2015, 10:22 PM
  #2  
Super Moderator
 
Kathy13118's Avatar
 
Join Date: Jan 2010
Posts: 1,994
Default

Good luck to you also! Leading a more healthful lifestyle with your wife should be win-win.
Kathy13118 is offline  
Reply With Quote

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On


Thread Tools
Search this Thread
Display Modes

Contact Us Archive Advertising Cookie Policy Privacy Statement Terms of Service