7day accountability thread 04/27/20-05/03/20 - FitDay Discussion Boards

7day accountability thread 04/27/20-05/03/20

Reply

Old 05-03-2020, 12:10 AM
  #1  
Super Moderator
Thread Starter
 
Kathy13118's Avatar
 
Join Date: Jan 2010
Posts: 2,204
Default 7day accountability thread 04/27/20-05/03/20

My waistline has been expanding during this lockdown. My husband is a masterful grocery shopper, seeking bargains with coupons in hand, visiting several supermarkets for just the right products.
I think we both, he and I, now feel secure that there is enough food in the freezer to last us a while, and then we could eat our way through the pantry. We're feeling a little more secure. I know that I can eat smaller portions.

My goal next week is to have Muscle Milk for two meals every day, and a moderate size supper. No more baking bread, no more breakfast muffins, but I may make a quiche. The quiche should provide several meals.

Spring is finally here. That means some time spent outside, if it's not tooo chilly. It also means it's time to dismantle the Christmas tree and put the artificial tree limbs in the garage. Yep, I'm that bad a housekeeper!
Kathy13118 is offline  
Reply With Quote
Old 05-03-2020, 03:33 PM
  #2  
FitDay Member
 
Join Date: Feb 2012
Posts: 3
Default

Kathy, I know how hard it is to cut out breads, I love pasta with fresh garlic bread. Eating smaller portions is difficult for sure. I find if I split a "normal" serving in half, I get success but it feels so small an amount. It helps if I do it before the meal, for example, I cut a hamburger in half in the kitchen, put the other half in the fridge , then take it to the dining room.
Kathy, what is muscle milk?
Megan2525 is offline  
Reply With Quote
Old 05-04-2020, 12:21 AM
  #3  
Super Moderator
Thread Starter
 
Kathy13118's Avatar
 
Join Date: Jan 2010
Posts: 2,204
Default

Muscle Milk is one of those supplemental drinks - high protein (I use the lower-calorie version), like an Atkins shake. I just like the taste of the vanilla variety!
Kathy13118 is offline  
Reply With Quote

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On


Thread Tools
Search this Thread
Display Modes

Contact Us Archive Advertising Cookie Policy Privacy Statement Terms of Service