Weekly Challenge 7/1/2019-07/6/2019
 

06/30/2019: IF, yes, water, yes, squats, yes, mindfulness, yes, sun, yes

Halfway through the year.
I need to go to the Y. It will be a year in August since I broke my arm and leg. I'm ready to make it a goal to go to the Y once a week, and build on that. Once a week can be my aim- the minimum.

06/30/2019: IF, yes, water, yes, squats, yes, mindfulness, yes, sun, yes
07/01/2019: IF, yes, water, yes, squats, yes, mindfulness, yes, sun, yes

06/30/2019: IF, yes, water, yes, squats, yes, mindfulness, yes, sun, yes
07/01/2019: IF, yes, water, yes, squats, yes, mindfulness, yes, sun, yes
07/02/2019: IF, yes, water, yes, squats, yes, mindfulness, yes, sun, yes

06/30/2019: IF, yes, water, yes, squats, yes, mindfulness, yes, sun, yes
07/01/2019: IF, yes, water, yes, squats, yes, mindfulness, yes, sun, yes
07/02/2019: IF, yes, water, yes, squats, yes, mindfulness, yes, sun, yes
07/03/2019: IF, yes, water, yes, squats, yes, mindfulness, yes, sun, yes

Happy 4th! Enjoy the sun if you have it!

06/30/2019: IF, yes, water, yes, squats, yes, mindfulness, yes, sun, yes
07/01/2019: IF, yes, water, yes, squats, yes, mindfulness, yes, sun, yes
07/02/2019: IF, yes, water, yes, squats, yes, mindfulness, yes, sun, yes
07/03/2019: IF, yes, water, yes, squats, yes, mindfulness, yes, sun, yes
07/04/2019: IF, yes, water, yes, squats, yes, mindfulness, yes, sun, yes (easy day, no cookout!)

06/30/2019: IF, yes, water, yes, squats, yes, mindfulness, yes, sun, yes
07/01/2019: IF, yes, water, yes, squats, yes, mindfulness, yes, sun, yes
07/02/2019: IF, yes, water, yes, squats, yes, mindfulness, yes, sun, yes
07/03/2019: IF, yes, water, yes, squats, yes, mindfulness, yes, sun, yes
07/04/2019: IF, yes, water, yes, squats, yes, mindfulness, yes, sun, yes (easy day, no cookout!)
07/05/2019: IF, yes, water, yes, squats, yes, mindfulness, yes, sun, yes

06/30/2019: IF, yes, water, yes, squats, yes, mindfulness, yes, sun, yes
07/01/2019: IF, yes, water, yes, squats, yes, mindfulness, yes, sun, yes
07/02/2019: IF, yes, water, yes, squats, yes, mindfulness, yes, sun, yes
07/03/2019: IF, yes, water, yes, squats, yes, mindfulness, yes, sun, yes
07/04/2019: IF, yes, water, yes, squats, yes, mindfulness, yes, sun, yes (easy day, no cookout!)
07/05/2019: IF, yes, water, yes, squats, yes, mindfulness, yes, sun, yes
07/06/2019: IF, yes, water, yes, squats, yes, mindfulness, yes, sun, yes
07/07/2019: IF, yes, water, yes, squats, yes, mindfulness, yes, sun, yes