Weekly Challenge 03/18/2019-03/24/2019
#11
03/17: IF, yes, water, yes, mindfulness, yes, PT, no
03/18: IF, yes, water, yes, mindfulness, yes, PT, no
03/19: IF, yes, water, yes, mindfulness, yes, PT, no
03/21: IF, yes, water, yes, mindfulness, yes, PT, yes
03/22: IF, yes, water, yes, mindfulness, yes, PT, yes
03/23: IF, yes, water, yes, mindfulness, yes, PT, no
03/24: IF, no, water, yes, mindfulness, yes, PT, yes
A pretty good week! I made it to the Y and got reacquainted with the programs they have.
03/18: IF, yes, water, yes, mindfulness, yes, PT, no
03/19: IF, yes, water, yes, mindfulness, yes, PT, no
03/21: IF, yes, water, yes, mindfulness, yes, PT, yes
03/22: IF, yes, water, yes, mindfulness, yes, PT, yes
03/23: IF, yes, water, yes, mindfulness, yes, PT, no
03/24: IF, no, water, yes, mindfulness, yes, PT, yes
A pretty good week! I made it to the Y and got reacquainted with the programs they have.
Last edited by Kathy13118; 03-25-2019 at 01:10 AM.
#12
My Goals:
1) 100 oz of water per day: Yes, No, No, No, No, No, No
2) Be mindful of my eating: Yes, No, Yes, Yes, Yes, No, No
3) Avg 6500 steps: 4884, 7095, 5449, 4422, 4660, 14632, 10165 (AVG 7329)
1) 100 oz of water per day: Yes, No, No, No, No, No, No
2) Be mindful of my eating: Yes, No, Yes, Yes, Yes, No, No
3) Avg 6500 steps: 4884, 7095, 5449, 4422, 4660, 14632, 10165 (AVG 7329)