Weekly Challenge 03/18/2019-03/24/2019

Old 03-25-2019, 12:49 PM
  #11  
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03/17: IF, yes, water, yes, mindfulness, yes, PT, no
03/18: IF, yes, water, yes, mindfulness, yes, PT, no
03/19: IF, yes, water, yes, mindfulness, yes, PT, no
03/21: IF, yes, water, yes, mindfulness, yes, PT, yes
03/22: IF, yes, water, yes, mindfulness, yes, PT, yes
03/23: IF, yes, water, yes, mindfulness, yes, PT, no
03/24: IF, no, water, yes, mindfulness, yes, PT, yes


A pretty good week! I made it to the Y and got reacquainted with the programs they have.

Last edited by Kathy13118; 03-25-2019 at 01:10 PM.
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Old 03-25-2019, 02:42 PM
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My Goals:

1) 100 oz of water per day: Yes, No, No, No, No, No, No
2) Be mindful of my eating: Yes, No, Yes, Yes, Yes, No, No
3) Avg 6500 steps: 4884, 7095, 5449, 4422, 4660, 14632, 10165 (AVG 7329)
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