Weekly challenge 1/7/19-1/13/19

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Old 01-07-2019, 01:35 PM
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Default Weekly challenge 1/7/19-1/13/19

Post up your goals

1) 100oz water per day
2) 6000 steps per day
3) lose 2 pounds (starting weight 219)
4) don't go MIA over the weekend
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Old 01-07-2019, 04:43 PM
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Default New Year, New Me

Goals

1- log all food. The good, the bad, the ugly
2-gym 5 times
3-log all exercise
4-check in here at least 3 times
5-water, 3 bottles daily
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Old 01-08-2019, 02:44 PM
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1) 100oz water per day: no
2) 6000 steps per day: 6114
3) lose 2 pounds (starting weight 219):
4) don't go MIA over the weekend:
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Old 01-08-2019, 04:56 PM
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Goals

1- log all food. The good, the bad, the ugly—yes
2-gym 5 times—yes
3-log all exercise—yes
4-check in here at least 3 times—yes
5-water, 3 bottles daily—yes
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Old 01-08-2019, 04:57 PM
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Is it just the two of us?? We need more people!!
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Old 01-09-2019, 02:07 PM
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I just completed a week of sticking to my goal, so I'll jump in here and add a new goal for myself: 10 minutes of physical therapy on the yoga mat. I'll post tomorrow when I've completed today. I'll keep IF as a goal because it has been working for me - it opens up a lot of time when I'm not thinking about or planning meals and snacks.
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Old 01-09-2019, 03:51 PM
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Goals

1- log all food. The good, the bad, the ugly—yes, yes
2-gym 5 times—yes, yes
3-log all exercise—yes, yes
4-check in here at least 3 times—yes, yes
5-water, 3 bottles daily—yes, no
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Old 01-09-2019, 07:50 PM
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1) 100oz water per day: no, no
2) 6000 steps per day: 6114, 6760
3) lose 2 pounds (starting weight 219):
4) don't go MIA over the weekend:

Tori, just the 3 of us for now. Maybe is a "you build it, they will come" situation.
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Old 01-10-2019, 03:41 PM
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01/09: Intermittent Fasting (1 p.m. - 9 p.m. eating 'window') : yes; 10 minutes of physical therapy: yes
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Old 01-10-2019, 05:28 PM
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1) 100oz water per day: no, no, yes
2) 6000 steps per day: 6114, 6760, 5415
3) lose 2 pounds (starting weight 219):
4) don't go MIA over the weekend:

I'm only down 1.4 this week. I can't be mad, it's not like I've been eating clean or exercising. That just means I can't mess around over the weekend if I want to be down 2 pounds!
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