Weekly challenge 1/7/19-1/13/19
01-09-2019, 01:07 PM
#6
Super Moderator
Join Date: Jan 2010
Posts: 2,225
I just completed a week of sticking to my goal, so I'll jump in here and add a new goal for myself: 10 minutes of physical therapy on the yoga mat. I'll post tomorrow when I've completed today. I'll keep IF as a goal because it has been working for me - it opens up a lot of time when I'm not thinking about or planning meals and snacks.
01-09-2019, 06:50 PM
#8
Super Moderator
Thread Starter
Join Date: Jan 2010
Location: Slidell, Louisiana
Posts: 8,228
1) 100oz water per day: no, no
2) 6000 steps per day: 6114, 6760
3) lose 2 pounds (starting weight 219):
4) don't go MIA over the weekend:
Tori, just the 3 of us for now. Maybe is a "you build it, they will come" situation.
2) 6000 steps per day: 6114, 6760
3) lose 2 pounds (starting weight 219):
4) don't go MIA over the weekend:
Tori, just the 3 of us for now. Maybe is a "you build it, they will come" situation.
01-10-2019, 04:28 PM
#10
Super Moderator
Thread Starter
Join Date: Jan 2010
Location: Slidell, Louisiana
Posts: 8,228
1) 100oz water per day: no, no, yes
2) 6000 steps per day: 6114, 6760, 5415
3) lose 2 pounds (starting weight 219):
4) don't go MIA over the weekend:
I'm only down 1.4 this week. I can't be mad, it's not like I've been eating clean or exercising. That just means I can't mess around over the weekend if I want to be down 2 pounds!
2) 6000 steps per day: 6114, 6760, 5415
3) lose 2 pounds (starting weight 219):
4) don't go MIA over the weekend:
I'm only down 1.4 this week. I can't be mad, it's not like I've been eating clean or exercising. That just means I can't mess around over the weekend if I want to be down 2 pounds!
