Old 05-06-2018, 03:22 PM
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Join Date: May 2018
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Default Why?

What keeps you going and motivates you to keep moving towards your goal? When things get tough, what keeps you going or gets you back on track?
YliK is offline  
Old 05-12-2018, 03:53 PM
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hello ylik, thanks for asking. Weight loss is challenging for me, have found I do better when I'm logging into fitday and just reporting good or bad. it also helps to remember that better choices make me feel better and help me get more done in the long run.
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Old 05-21-2018, 10:48 AM
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Hey Ylik! Nice question you have raised, according to me no one will admit to weight loss being an easy task. In this to keep yourself positive in all the ups and downs I think it is great work.
danielhenry12 is offline  
Old 06-27-2018, 07:11 PM
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Location: CANADA
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Yep, logging food daily into Fitday has kept me motivated. So has fitting into clothes in the summer. Looking younger is a nice one.
morphasia is offline  

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