FitDay Discussion Boards

FitDay Discussion Boards (https://www.fitday.com/fitness/forums/)

- Motivation and Support (https://www.fitday.com/fitness/forums/motivation-support/)

- - Why? (https://www.fitday.com/fitness/forums/motivation-support/26673-why.html)

YliK	05-06-2018 03:22 AM

Why?

What keeps you going and motivates you to keep moving towards your goal? When things get tough, what keeps you going or gets you back on track?

mnge	05-12-2018 03:53 AM

hello ylik, thanks for asking. Weight loss is challenging for me, have found I do better when I'm logging into fitday and just reporting good or bad. it also helps to remember that better choices make me feel better and help me get more done in the long run.

danielhenry12

05-20-2018 10:48 PM

Hey Ylik! Nice question you have raised, according to me no one will admit to weight loss being an easy task. In this to keep yourself positive in all the ups and downs I think it is great work.

morphasia

06-27-2018 07:11 AM

Yep, logging food daily into Fitday has kept me motivated. So has fitting into clothes in the summer. Looking younger is a nice one.

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