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Old 09-12-2015, 12:00 PM
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I am in need of help and motivation. I have a lot of weight to lose.
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Old 09-12-2015, 01:25 PM
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Join the party! Welcome!

It takes time and consistent effort but you can do it!
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Old 09-14-2015, 09:49 PM
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Welcome aboard! Feel free to jump in and introduce yourself. Here's a good thread> http://www.fitday.com/fitness/forums...r-efforts.html
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