Motivational Thread Dec 29 to Jan 4 - Ringing in the new you.
12-31-2014, 01:44 AM
#11
FitDay Member
Thread Starter
Join Date: Dec 2010
Location: Canada
Posts: 676
Everyone has to find their pattern and stick to it. For me weighing daily keeps me on better track, but that doesn't work for everyone.
I had my daughter take a picture last night so I would see the difference. Just the face though. It didn't work out though. Photographing people 101. Angle changes perspective. She was sitting, I was standing, so my chin was the focal point.
I'll try that again tomorrow.
I had my daughter take a picture last night so I would see the difference. Just the face though. It didn't work out though. Photographing people 101. Angle changes perspective. She was sitting, I was standing, so my chin was the focal point.
I'll try that again tomorrow.
01-02-2015, 01:55 AM
#15
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Thread Starter
Join Date: Dec 2010
Location: Canada
Posts: 676
I had all my kids over yesterday. Dinner went well, and I did have dessert, but I used moderation.
Refocus everything as of today.
Building habits
My homemade soups are never the same twice either. I will work to establish my base recipe and then just worry about adding the extras according to what's in my fridge at the time.
Which, btw, I will be doing later today.
Refocus everything as of today.
- Fill the water bottle
- plan healthy meals
- get out and walk
Building habits
- Begin building my food log
- First adding basic recipes, then adding the different combinations
My homemade soups are never the same twice either. I will work to establish my base recipe and then just worry about adding the extras according to what's in my fridge at the time.
Which, btw, I will be doing later today.
01-03-2015, 02:26 AM
#16
FitDay Member
Join Date: Feb 2014
Location: P.E.I. Canada
Posts: 302
Hi Annette
Hi Debbie
Hi Libby
Hi Becca
Hi Rosabella (Christie? If memory serves me)
Hi Vicki
Hi UserNameOverLoad
Hi MossStar
Soo now we need, Mern, Mike, Terri, Jenai, Jenn, to check in. We don't want anyone left behind!
Hi Debbie
Hi Libby
Hi Becca
Hi Rosabella (Christie? If memory serves me)
Hi Vicki
Hi UserNameOverLoad
Hi MossStar
Soo now we need, Mern, Mike, Terri, Jenai, Jenn, to check in. We don't want anyone left behind!
01-03-2015, 10:46 AM
#20
Super Moderator
Join Date: Jan 2010
Location: Slidell, Louisiana
Posts: 8,232
Annette, it's long overdue. My wife and a friend over for Christmas Eve and she (the friend) rubbed my belly and said "you got fat". That was what I was needing to hear, because it's true. I weighed 208.6 this morning. I was probably up to 210. Basically starting off back at square one.
