9/2 178.2 Tuesday
9/3 177.6
9/4 179.1
9/5 177.9
9/6 181.1
9/7 182.2
9/8 181
9/9 181.3
9/10 181.4
9/11 180.7
9/12 181.2

Sept 1 - 317.4
Sept 2 - 317.8
Sept 3 - 316.2
Sept 4 - 316.8
Sept 5 - 317.2
Sept 6 - 315.8
Sept 7 - 314
Sept 8 - 316.8
Sept 9 - 314.6
Sept 10 - 314.6
Sept 11 - 314.2
Sept 12 - 311.8

Got hit with a sodium bomb of epic proportions yesterday, so I am showing a bloat gain this morning. I knew I ate a LOT of sodium and expected this bounce (almost didn't weigh because I knew I'd hate the number). Hopefully I'll get rid of it in a day or two.

I came down with a terrible sore throat yesterday, which is why the sodium - lots of canned foods, and I also had three pieces of cheesy bread that DH picked up from Domino's Pizza. I don't think it's strep; there appears to be a sore throat going around campus that I picked up from the students. Feels better today, but I am going to keep drinking tea until it's completely gone.

9/8/14 - 179.4
9/914 - 179.9
9/10/14 - 179.8
9/11/14 - 179.4
9/12/14 - 178.8
9/13/14 - 180.6 (sodium bloat)
9/14/14 - Sunday - Goal 178.0

2014-09-10 - 135.4
2014-09-11 - 135.6
2014-09-12 - 136.6
2014-09-13 - 138.6 (dill pickle mini rice cakes = sodium bomb!!!)
2014-09-14
2014-09-15
2014-09-16
2014-09-17
2014-09-18
2014-09-19
2014-09-20 - GOAL 132.4

Sept 1 - 317.4
Sept 2 - 317.8
Sept 3 - 316.2
Sept 4 - 316.8
Sept 5 - 317.2
Sept 6 - 315.8
Sept 7 - 314
Sept 8 - 316.8
Sept 9 - 314.6
Sept 10 - 314.6
Sept 11 - 314.2
Sept 12 - 311.8
Sept 13 - 313.4

9/2 178.2 Tuesday
9/3 177.6
9/4 179.1
9/5 177.9
9/6 181.1
9/7 182.2
9/8 181
9/9 181.3
9/10 181.4
9/11 180.7
9/12 181.2 Friday
9/13 183.2
9/14 182.6

9/1/14 136.2
9/2/14 136
9/3/14 135.6
9/4/14 anywhere from 134.8 to 135.8; it's different each time. My scale needs new batteries and I have some somewhere...
9/9/14 135.2
9/10/14 134.6
9/11/14 133.8
9/14/14 133.4

Sept 1 - 317.4
Sept 2 - 317.8
Sept 3 - 316.2
Sept 4 - 316.8
Sept 5 - 317.2
Sept 6 - 315.8
Sept 7 - 314
Sept 8 - 316.8
Sept 9 - 314.6
Sept 10 - 314.6
Sept 11 - 314.2
Sept 12 - 311.8
Sept 13 - 313.4
Sept 14 - 313.4

9/12 181.2 Friday
9/13 183.2
9/14 182.6
9/15 181.1

I hurt my back on the week end and it hurts to get up or sit down so I have to take it easy till it heals. Let's all do good this week.

That sore throat I picked up turned into a full-blown cold and I took it easy on Sunday. Scale still budged a little, but I'm not going to be working out until I can take deep breaths without coughing! I didn't weigh in on Sunday morning, just plum forgot.

9/8/14 - 179.4
9/914 - 179.9
9/10/14 - 179.8
9/11/14 - 179.4
9/12/14 - 178.8
9/13/14 - 180.6 (sodium bloat)
9/14/14 - Sunday - Goal 178.0 - Actual ????
9/15/14 - 180.2