I took your post to mean that you were not weighing in this week like Debbie so I gave you a pass. The whip was just a little attempt at humour, sorry.

Later on you did weigh in. No whip for you.

I'm quite certain that I've discovered (or invented!) what the term 'yo-yoing' means Must stop the madness!

Adyndravo1: 244.5, 241.5
Aimeet1: 204, 202, 201, 200.0, 199.4, 197.6, 196.4, 195.4, 192.8,191, 189.5, 192.8, 194.0, 190.2, 189.2
Beccafries: 143.6, 147.2,145.0, 144.2, 143.0, 142.4,144.4,145.6,145.0,142.8, 142.4, 142.4, 144.0,143.8,141.0, 140.2,139.2,143.8,146.4,
148.0, 147.2,148.8
Canary52: 134, 135, 135.6, 135, 134.5, 136.2, 134.2,134.4, 134.2 (was 133.6 at my lowest this week) 133.8, 135.2, 138.4
cheeky_cat: 143, 130, 144.5
JediMindTricks: 263.8, 263.8, 261.8, 259.4, 258.0, 255.0, 254.0, 251.4, 254.8, 249.8, 248.8, 248.2, 248.2, 246.2, 242.0, 242.6, 241.2, 239.0, 239.4
JenniferP1: 197, 197, 197, 196.5, 195, 195
Jjrudd: 270, 271, 270, 271, 270.5, 270, 270
Kumochi: 200, 196, 193.4, 193, 190.4, 191.2, 188.4, 187, 183.2, 185, 184, 183, 181.6, 180, 179.4, 181.4, 179.2. 181.4
Libby135: 180.3, 179.2, 177, 176.7
LilDebbieG: 128.6, 125.8, 124, 122.8, 123.8, 127.4, 122, 122.6, 124.2, 119.8, 119.6, 121.6, 120, 121.8, 119, 122.6, 121.6, 119.2, 123.6, 123.6, 122, 123.2, 132.2, 123.4, 133
Mern: 229.4, 227.4, 228.4, off the wagon four weeks, 230, 225.6, 225.4, 225.6, forgot to weigh-3/26 was 223.4, 221.2, off the wagon several weeks, 227.8, 223.2, exactly the same 223.2, absent several weeks, 6/27 228.4, 226
Simplybea: 326.1, 319.4, 316.4, 316.4, 313.7, 309.6, 309.0, 313.1, 307.3, 301.8, 302.5, 302.0, 297.3, 298.5
SpiffyGoose: 196.6, 194.8
Steve: 309.4, 307
Tara: 160, 158, 157, 156, 155, 155, 153, 153, off the wagon several weeks, 155, 154
taubele: 180.3

Ii am still with you. I forgot to weigh before getting ready for work. And did not feel well most of the weekend. I will weigh in this coming Friday. Good or bad I have had my cake compulsion taken care of for awhile. It is time to buckle down and work the program. Nyda

Friday July 11th

Adyndravo1: 244.5, 241.5
Aimeet1: 204, 202, 201, 200.0, 199.4, 197.6, 196.4, 195.4, 192.8,191, 189.5, 192.8, 194.0, 190.2, 189.2
Beccafries: 143.6, 147.2,145.0, 144.2, 143.0, 142.4,144.4,145.6,145.0,142.8, 142.4, 142.4, 144.0,143.8,141.0, 140.2,139.2,143.8,146.4,
148.0, 147.2,148.8
Canary52: 134, 135, 135.6, 135, 134.5, 136.2, 134.2,134.4, 134.2 (was 133.6 at my lowest this week) 133.8, 135.2, 138.4
cheeky_cat: 143, 130, 144.5
JediMindTricks: 263.8, 263.8, 261.8, 259.4, 258.0, 255.0, 254.0, 251.4, 254.8, 249.8, 248.8, 248.2, 248.2, 246.2, 242.0, 242.6, 241.2, 239.0, 239.4
JenniferP1: 197, 197, 197, 196.5, 195, 195
Jjrudd: 270, 271, 270, 271, 270.5, 270, 270
Kumochi: 200, 196, 193.4, 193, 190.4, 191.2, 188.4, 187, 183.2, 185, 184, 183, 181.6, 180, 179.4, 181.4, 179.2. 181.4
Libby135: 180.3, 179.2, 177, 176.7
LilDebbieG: 128.6, 125.8, 124, 122.8, 123.8, 127.4, 122, 122.6, 124.2, 119.8, 119.6, 121.6, 120, 121.8, 119, 122.6, 121.6, 119.2, 123.6, 123.6, 122, 123.2, 132.2, 123.4, 133, 127.6
Mern: 229.4, 227.4, 228.4, off the wagon four weeks, 230, 225.6, 225.4, 225.6, forgot to weigh-3/26 was 223.4, 221.2, off the wagon several weeks, 227.8, 223.2, exactly the same 223.2, absent several weeks, 6/27 228.4, 226
Simplybea: 326.1, 319.4, 316.4, 316.4, 313.7, 309.6, 309.0, 313.1, 307.3, 301.8, 302.5, 302.0, 297.3, 298.5
SpiffyGoose: 196.6, 194.8
Steve: 309.4, 307
Tara: 160, 158, 157, 156, 155, 155, 153, 153, off the wagon several weeks, 155, 154
taubele: 180.3

Debbie! 5.4 lbs. lost! Congratulations on a job well done!

My one pound loss was a gift from the scale--no formal exercise to count it as earned, but I did have better food control.


Friday July 11th

Adyndravo1: 244.5, 241.5
Aimeet1: 204, 202, 201, 200.0, 199.4, 197.6, 196.4, 195.4, 192.8,191, 189.5, 192.8, 194.0, 190.2, 189.2
Beccafries: 143.6, 147.2,145.0, 144.2, 143.0, 142.4,144.4,145.6,145.0,142.8, 142.4, 142.4, 144.0,143.8,141.0, 140.2,139.2,143.8,146.4,
148.0, 147.2,148.8
Canary52: 134, 135, 135.6, 135, 134.5, 136.2, 134.2,134.4, 134.2 (was 133.6 at my lowest this week) 133.8, 135.2, 138.4
cheeky_cat: 143, 130, 144.5
JediMindTricks: 263.8, 263.8, 261.8, 259.4, 258.0, 255.0, 254.0, 251.4, 254.8, 249.8, 248.8, 248.2, 248.2, 246.2, 242.0, 242.6, 241.2, 239.0, 239.4
JenniferP1: 197, 197, 197, 196.5, 195, 195
Jjrudd: 270, 271, 270, 271, 270.5, 270, 270
Kumochi: 200, 196, 193.4, 193, 190.4, 191.2, 188.4, 187, 183.2, 185, 184, 183, 181.6, 180, 179.4, 181.4, 179.2. 181.4
Libby135: 180.3, 179.2, 177, 176.7
LilDebbieG: 128.6, 125.8, 124, 122.8, 123.8, 127.4, 122, 122.6, 124.2, 119.8, 119.6, 121.6, 120, 121.8, 119, 122.6, 121.6, 119.2, 123.6, 123.6, 122, 123.2, 132.2, 123.4, 133, 127.6
Mern: 229.4, 227.4, 228.4, off the wagon four weeks, 230, 225.6, 225.4, 225.6, forgot to weigh-3/26 was 223.4, 221.2, off the wagon several weeks, 227.8, 223.2, exactly the same 223.2, absent several weeks, 6/27 228.4, 226, 225
Simplybea: 326.1, 319.4, 316.4, 316.4, 313.7, 309.6, 309.0, 313.1, 307.3, 301.8, 302.5, 302.0, 297.3, 298.5
SpiffyGoose: 196.6, 194.8
Steve: 309.4, 307
Tara: 160, 158, 157, 156, 155, 155, 153, 153, off the wagon several weeks, 155, 154
taubele: 180.3

same 270. Didn't get as much exercise in and my sodium has been up this week too.
Jenn

Oh, don't apologize!!! I knew it was a joke, but I just wasn't sure exactly what the whip meant. Wanted to know what I was getting myself into.

Friday July 11th

Adyndravo1: 244.5, 241.5
Aimeet1: 204, 202, 201, 200.0, 199.4, 197.6, 196.4, 195.4, 192.8,191, 189.5, 192.8, 194.0, 190.2, 189.2
Beccafries: 143.6, 147.2,145.0, 144.2, 143.0, 142.4,144.4,145.6,145.0,142.8, 142.4, 142.4, 144.0,143.8,141.0, 140.2,139.2,143.8,146.4,
148.0, 147.2,148.8
Canary52: 134, 135, 135.6, 135, 134.5, 136.2, 134.2,134.4, 134.2 (was 133.6 at my lowest this week) 133.8, 135.2, 138.4
cheeky_cat: 143, 130, 144.5
JediMindTricks: 263.8, 263.8, 261.8, 259.4, 258.0, 255.0, 254.0, 251.4, 254.8, 249.8, 248.8, 248.2, 248.2, 246.2, 242.0, 242.6, 241.2, 239.0, 239.4, 237.0
JenniferP1: 197, 197, 197, 196.5, 195, 195
Jjrudd: 270, 271, 270, 271, 270.5, 270, 270
Kumochi: 200, 196, 193.4, 193, 190.4, 191.2, 188.4, 187, 183.2, 185, 184, 183, 181.6, 180, 179.4, 181.4, 179.2. 181.4
Libby135: 180.3, 179.2, 177, 176.7
LilDebbieG: 128.6, 125.8, 124, 122.8, 123.8, 127.4, 122, 122.6, 124.2, 119.8, 119.6, 121.6, 120, 121.8, 119, 122.6, 121.6, 119.2, 123.6, 123.6, 122, 123.2, 132.2, 123.4, 133, 127.6
Mern: 229.4, 227.4, 228.4, off the wagon four weeks, 230, 225.6, 225.4, 225.6, forgot to weigh-3/26 was 223.4, 221.2, off the wagon several weeks, 227.8, 223.2, exactly the same 223.2, absent several weeks, 6/27 228.4, 226, 225
Simplybea: 326.1, 319.4, 316.4, 316.4, 313.7, 309.6, 309.0, 313.1, 307.3, 301.8, 302.5, 302.0, 297.3, 298.5
SpiffyGoose: 196.6, 194.8
Steve: 309.4, 307
Tara: 160, 158, 157, 156, 155, 155, 153, 153, off the wagon several weeks, 155, 154
taubele: 180.3


I'm so excited! Back on track! woooohoooo!

Just a quick post. I knew it was not going to be good news after this last round with the depression. I gained 3 pounds so am at 244. Nyda

Friday July 11th

Adyndravo1: 244.5, 241.5, 244
Aimeet1: 204, 202, 201, 200.0, 199.4, 197.6, 196.4, 195.4, 192.8,191, 189.5, 192.8, 194.0, 190.2, 189.2
Beccafries: 143.6, 147.2,145.0, 144.2, 143.0, 142.4,144.4,145.6,145.0,142.8, 142.4, 142.4, 144.0,143.8,141.0, 140.2,139.2,143.8,146.4,
148.0, 147.2,148.8
Canary52: 134, 135, 135.6, 135, 134.5, 136.2, 134.2,134.4, 134.2 (was 133.6 at my lowest this week) 133.8, 135.2, 138.4
cheeky_cat: 143, 130, 144.5
JediMindTricks: 263.8, 263.8, 261.8, 259.4, 258.0, 255.0, 254.0, 251.4, 254.8, 249.8, 248.8, 248.2, 248.2, 246.2, 242.0, 242.6, 241.2, 239.0, 239.4, 237.0
JenniferP1: 197, 197, 197, 196.5, 195, 195
Jjrudd: 270, 271, 270, 271, 270.5, 270, 270
Kumochi: 200, 196, 193.4, 193, 190.4, 191.2, 188.4, 187, 183.2, 185, 184, 183, 181.6, 180, 179.4, 181.4, 179.2. 181.4
Libby135: 180.3, 179.2, 177, 176.7
LilDebbieG: 128.6, 125.8, 124, 122.8, 123.8, 127.4, 122, 122.6, 124.2, 119.8, 119.6, 121.6, 120, 121.8, 119, 122.6, 121.6, 119.2, 123.6, 123.6, 122, 123.2, 132.2, 123.4, 133, 127.6
Mern: 229.4, 227.4, 228.4, off the wagon four weeks, 230, 225.6, 225.4, 225.6, forgot to weigh-3/26 was 223.4, 221.2, off the wagon several weeks, 227.8, 223.2, exactly the same 223.2, absent several weeks, 6/27 228.4, 226, 225
Simplybea: 326.1, 319.4, 316.4, 316.4, 313.7, 309.6, 309.0, 313.1, 307.3, 301.8, 302.5, 302.0, 297.3, 298.5
SpiffyGoose: 196.6, 194.8
Steve: 309.4, 307
Tara: 160, 158, 157, 156, 155, 155, 153, 153, off the wagon several weeks, 155, 154
taubele: 180.3


Nyda, I know what you are going through dealing with depression and trying to lose weight at the same time. It's very difficult. Do you take anything or see anyone for your depression? If not, it might help. (I put your weigh-in on the list for you.)