The horror, the horror!
#11

Thanks. I think the difference for me now is that I can visualize how much food is in how many calories. If I see a food that is really calorie dense like that with what I would consider to be a small serving size and I can visualize a much bigger portion of a different food for the same 'calorie cost', then it helps me to realize what a 'rip off' that drink is.
We were discussing what we wanted for lunch one day and one of the guys at work said "go to Moes and bring me back something". I proceeded to look up the nutrition in a HomeWrecker with chicken and black beans and Sweet Baby Jesus Lying in the Manger!! It was almost my entire day's worth of calories! Over 900 calories in a burrito!!! That's not counting the chips and queso or the large sweet tea (with refills) that's I'd consume AT LUNCH! It's completely shocking. When I pointed all these things out to my coworker he said "Yeah, but I'm still gonna eat it, so I'd rather not know what's in it." Where now I'm the exact opposite. I won't eat it unless I know how it's prepared or what's in it.
#12
FitDay Member
Join Date: Jun 2011
Location: Pennsylvania
Posts: 516

I used to love the three cheese nachos for Qdoba - I didn't eat them all the time, but maybe once every couple weeks. When I started counting calories, I went to their website where they have a nutrition calculator, so you can calculate exactly how many calories are in your dish, with all your customized toppings and whatnot. I kid you not - 1400 calories. I haven't been back since.
#13
FitDay Member
Thread Starter
Join Date: Jun 2011
Posts: 443

I used to love the three cheese nachos for Qdoba - I didn't eat them all the time, but maybe once every couple weeks. When I started counting calories, I went to their website where they have a nutrition calculator, so you can calculate exactly how many calories are in your dish, with all your customized toppings and whatnot. I kid you not - 1400 calories. I haven't been back since.
It's like Paula Deen said in that one interview "Honey I'm your cook, not your doctor".
Basically it's up to us to educate ourselves and know that nobody else is going to look out for us.
I'm exactly the same way. I read a label and go "OMG I can eat this, this, and THAT for what's in ONE of these. It's a huge eye opener. I haven't tried the Sobe LifeWaters, but I do like a couple of the Fuze Slenderize drinks. The regular Fuze have too many calories in them, but the Slenderize ones have like 5 per bottle. A very good trade!!!
#14

Face it, if food tasted mediocre, we'd all just eat to live and be slim.
I just finished a Fuze

#15

I don't think they make a slenderize version of the banana. At least I haven't seen it or checked it through the back door. I'll ask my Coke guy tomorrow. He'd know. (See aren't y'all glad you've got a receiving manager around to ask these questions to vendors)
#16
FitDay Member
Join Date: Feb 2010
Location: Westminster, CO
Posts: 965

When I started my journey one of the first rules I applied was to 'Stop drinking calories'.
It was startling how many calories I consumed from Coke, Tea w/sugar, Coffee w/sugar. Now my beverage of choice is water and I can't believe I ever found a Coke to be refreshing.
It was startling how many calories I consumed from Coke, Tea w/sugar, Coffee w/sugar. Now my beverage of choice is water and I can't believe I ever found a Coke to be refreshing.