Notices

healthy desserts?

Old 09-05-2022, 08:16 PM
  #21  
FitDay Member
 
Join Date: Aug 2022
Posts: 62
Default

i actually don't know too much about desserts or nutrition good for health. Yesterday morning I ate 2 breakfast sandwiches, tea. For lunch ham sandwich with cranberry juice and for dinner stir fry beef, broccoli, white rice and potato salad with juice. I have the worst sweet tooth which I eradicate completely if that even possible. Is this right? oh i also taking tongkat ali supplement from vital herbal for the past 2 weeks as recommended by a friend who had great luck with building my muscle..
Adamlin is offline  

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On


Contact Us - Archive - Advertising - Cookie Policy - Privacy Statement - Terms of Service

Copyright © 2021 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.