To Get Slim In 2 Weeks At Home

Old 09-15-2022, 04:22 PM
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Default To Get Slim In 2 Weeks At Home

Choose only healthy food Staying away from negative eating patterns is the key to losing weight the easy way. Avoid keeping unhealthy food, albeit yummy, at home. Stock up your refrigerator with vegetables, nuts and fruits instead. Also, be around close friends who are conscious about healthy eating and lead a healthy, clean lifestyle. Nutritionist Karishma Chawla says, “Sugar is something that you must avoid or indulge in only occasionally. It always stresses the body. Not more than 10 gms is advisable. Avoid sugar in any form, be it white table sugar, honey or fruit juice.”
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Old 09-17-2022, 07:13 AM
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agree with this post, healthy food plays an important role in losing weight
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Old 09-22-2022, 08:14 PM
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I think that you need to lose weight evenly, give the body at least a month to lose weight
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Old 09-23-2022, 01:21 PM
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thank you
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Old 09-23-2022, 06:00 PM
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Thanks for the suggestions. I will keep those in my mind.
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Old 09-24-2022, 05:24 AM
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Smile Agree with you

Originally Posted by mukul1973 View Post
Choose only healthy food Staying away from negative eating patterns is the key to losing weight the easy way. Avoid keeping unhealthy food, albeit yummy, at home. Stock up your refrigerator with vegetables, nuts and fruits instead. Also, be around close friends who are conscious about healthy eating and lead a healthy, clean lifestyle. Nutritionist Karishma Chawla says, “Sugar is something that you must avoid or indulge in only occasionally. It always stresses the body. Not more than 10 gms is advisable. Avoid sugar in any form, be it white table sugar, honey or fruit juice.”
Totally agree with you. The key to stay fit is a healthy lifestyle
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