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To Get Slim In 2 Weeks At Home
Choose only healthy food Staying away from negative eating patterns is the key to losing weight the easy way. Avoid keeping unhealthy food, albeit yummy, at home. Stock up your refrigerator with vegetables, nuts and fruits instead. Also, be around close friends who are conscious about healthy eating and lead a healthy, clean lifestyle. Nutritionist Karishma Chawla says, “Sugar is something that you must avoid or indulge in only occasionally. It always stresses the body. Not more than 10 gms is advisable. Avoid sugar in any form, be it white table sugar, honey or fruit juice.”
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agree with this post, healthy food plays an important role in losing weight
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I think that you need to lose weight evenly, give the body at least a month to lose weight
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thank you
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Thanks for the suggestions. I will keep those in my mind.
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Agree with you
Originally Posted by mukul1973
(Post 147314)
Choose only healthy food Staying away from negative eating patterns is the key to losing weight the easy way. Avoid keeping unhealthy food, albeit yummy, at home. Stock up your refrigerator with vegetables, nuts and fruits instead. Also, be around close friends who are conscious about healthy eating and lead a healthy, clean lifestyle. Nutritionist Karishma Chawla says, “Sugar is something that you must avoid or indulge in only occasionally. It always stresses the body. Not more than 10 gms is advisable. Avoid sugar in any form, be it white table sugar, honey or fruit juice.”
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