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Old 11-22-2010, 01:50 PM   #1
FitDay Member
Join Date: Nov 2010
Posts: 15
Default New Treat

I just posted this under the "Nutrition and Labels" catagory but thought it might be useful here too.

For a delicisous alternative to carmeled apples, try this:

Mix a 3 to 1 ratio of fresh ground organic dry roasted peanuts from Whole Foods (I posted the Nutrition information in the "Nutrition and Labels" catagory) to honey. you've just made "Poh Butter" (in honor of Winnie the Poh).

Cut an apple into slices. Dip the slices into the "Poh Butter" or, if it's too thick, just spread it on and . . . ENJOY!

This is an easy, healthy treat for boys and girls of any age, from 1 to 100! I hope you like it as much as I do. Let me know.

loriparker is offline   Reply With Quote

healthy snacks

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