Old 09-06-2017, 05:48 PM
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I don't drink enough milk, so I chew a couple of tums after supper. The label says there are 750 mg of calcium carbonate per tab. The fine print at the bottom of the label says there are 300 mg of 'elemental' calcium per tab. Does anyone know how much of either I can count towards my RDA? Should I eat something for supper that might increase the amount absorbed by my body?
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Old 01-05-2018, 10:07 AM
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Milk is best food for get nutrition. It is given more calcium for their body. Calcium is very important for strong muscles. You can get reviews from this below link. It was having the important for drinking milk daily
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