Fresh watermelon smoothie

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Old 09-08-2016, 10:29 AM
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Default Fresh watermelon smoothie

Hi all,
I'm new here and this is my first post. I thought of sharing a recipe of watermelon smoothie which I had tried yesterday. It is really healthy and tasty and will help you to reduce your weight.

Recipe

Ingredients

10 locally grown strawberries
1 cup of watermelon chunks
1 cup of coconut water
1 cup of ice
2 cups of greens (kale or baby spinach works best)
1 handful of cilantro or parsle

Direction

Puree the ingredients together and enjoy a drink that is nutrient dense and less than 150 calories.

For more tips: pinewoodhealth.ca/blog/general-category/end-of-summer-smoothies-keep-you-slim-and-healthy-says-toronto-naturopath

Last edited by Kathy13118; 09-08-2016 at 01:37 PM. Reason: removed link
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Old 04-21-2017, 06:25 AM
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Wow! I should try this.
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Old 04-21-2017, 06:28 AM
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Sounds affordable good and delicious!
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Old 04-28-2017, 03:52 PM
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sounds good, gonna try this soon
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Old 04-28-2017, 03:53 PM
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Thanks for sharing this with us
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Old 10-18-2017, 08:23 PM
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This sound delicious! I need to try this.
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