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Old 12-30-2015, 09:19 AM   #1
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Join Date: Dec 2015
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Default Gain harder and stronger muscles

Two. Consuming appropriate: Dieting is also critical for building muscle. Your body won't have the added content to station inches over your biceps, should youn't eat then. For muscle-building, protein could be the most important nutrient and so a Muscle Building Diet approach should really not be poor in protein.

Last edited by Kathy13118; 12-30-2015 at 03:09 PM. Reason: removed link
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