Protein Shakes/Smoothies Recipes

Old 03-16-2022, 04:24 PM
  #101  
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Join Date: Mar 2022
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Protein shakes use different types of protein in varying amounts. They may include:
  • Milk
  • Whey
  • Casein
  • Egg
  • Soy
  • Rice
The source of the protein and how it's purified during manufacturing may affect how well your body can use it.
shahpriti is offline  
Old 05-09-2022, 07:25 PM
  #102  
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I used to be really into cocktails and smoothies, but my fast metabolism and lack of weight have given me digestive problems because of the cocktails(
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Old 06-04-2022, 10:58 AM
  #103  
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Location: Delhi, India
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In my suggestion, instead of looking for home remedies, you should use a protein powder made with different types of health supplements for you to have a complete diet and they even come in many different flavors for you to choose from.
indimedo.anubhav is offline  

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