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Old 05-18-2015, 06:55 PM   #1
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Join Date: Dec 2010
Location: Canada
Posts: 676
Default Low sodium Pea Soup

Lapsang Souchong Tea (I'll check the spelling on that, but any good tea shop will know what you mean when you say Lapsang.)
1 cup split green or yellow peas
1 potato
1 onion
1 carrot
1 cup celery
1/2 tsp. black pepper
1/2 tsp. thyme

Steep tea using 5 cups water. Remove leaves. Rinse peas.

Place peas and tea in a pot. Bring to a boil and simmer covered for 1 hour. Add chopped vegetables and spices. Cover and simmer another 1 hour. Cool enough to blend into a puree.

All the taste, low sodium. Serves 4.
Age 56, 5'6"

Start date - July 3, 2014 - 330
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Old 05-18-2015, 08:54 PM   #2
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Join Date: May 2010
Posts: 7
Default Sounds delicious

Thank you Rainbow24. I too have a heart condition and must watch my sodium and no more than between 1000 to 1500 mg of Na daily. I love pea soup and will try this!
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Old 05-19-2015, 01:38 PM   #3
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Posts: 1,779

Thanks for the recipe! I am going to try this!
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