Go Back   FitDay Discussion Boards > FOOD > Food talk
Search Today's Posts Mark Forums Read

Like Tree0Likes
LinkBack Thread Tools Search this Thread Display Modes
Old 06-28-2014, 07:02 PM   #1
FitDay Member
Mern's Avatar
Join Date: Jan 2011
Location: Ohio
Posts: 2,713
Default Fried Egg Substitute

I love zero cholesterol egg blend for omelets, scrambled eggs, in recipes, but it took me a long time to figure out how to get zero cholesterol egg blend to taste like a fried egg:

I buy separate containers of egg WHITES and regular yellow egg substitute blend such as Original Egg Beaters. Into a skillet or a dish for the microwave, I first pour the whites. Then I VERY GENTLY pour the yellow egg blend into the center of the whites. When it's cooked I spray a little butter spray (such as Parkay or I Can't Believe It's Not Butter) on top. Now I don't miss fried eggs at all.
Age 68, 5 feet tall
Highest weight ever in the fall of 2010 246 lbs.
FitDay starting weight 1/17/2011 240 lbs.
Weight 8/14/2014 lowest in a long time 224.2
Weight 9/23/2014 doctor visit 233
Easter Challenge Goal 220 Weight 1/26/15 236.8
Mern is offline   Reply With Quote
Old 06-28-2014, 07:35 PM   #2
FitDay Member
lildebbieg's Avatar
Join Date: Jan 2013
Location: Ontario, Canada
Posts: 1,557

What a great idea Mern! Thanks for sharing

If you are persistent, you will reach your goal. If you are consistent, you will keep it.
lildebbieg is offline   Reply With Quote

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On