Any way to log supplements?
#11
FitDay Member
Join Date: Mar 2010
Posts: 1
Today is my FIRST day with Fitday and so far the vitamin thing is the first "glitch" I have found in my navigation of the website. I will watch for a fix for this as I know that with my multi vitamin I'm getting a good dose of what I need, but would like to see on a daily basis what I'm lacking through my diet ( I figure I could track this by not adding my multivitamin into my log in until my last food entry for the day).
So far really enjoying the site! Thanks...
So far really enjoying the site! Thanks...
#16
FitDay Member
Join Date: Mar 2010
Posts: 1
I created a custom food for each of the vitamins I take. Add the % daily value down at the bottom of the page.
Hope this helps. The only problem I see is that pantothenic acid isn't a value you can add but yet it shows when you look at the overall RDI/Nutrition tab. This is frustrating and I don't know if there's a fix for this problem.
Hope this helps. The only problem I see is that pantothenic acid isn't a value you can add but yet it shows when you look at the overall RDI/Nutrition tab. This is frustrating and I don't know if there's a fix for this problem.
#19
FitDay Member
Join Date: Apr 2010
Posts: 1
I too have vitamins that don't give me values in %RDA but in mg and mcg. I've been trying to figure out how to put 500mg Vitamin C into my food log (I do want to track vitamin/multi-vitamin intake). Using 100% = 60mg then to that effect, I need to input 833% in order for my full 500mg to be counted, I think, for the RDA value in my custom vitamin c "food" entry.
But then that leaves the question, what do I do with my multi vitamin as I don't know the other RDA to mg or mcg conversions...
But then that leaves the question, what do I do with my multi vitamin as I don't know the other RDA to mg or mcg conversions...
#20
FitDay Member
Join Date: Apr 2010
Location: Montana
Posts: 115
Recording vitamins in Fitday?
I've done a search on supplements and vitamins and couldn't find anything. Is there a way to record a vitamin supplement that I take every day? I noticed that on both calcium and vitamin D my overall nutrition is showing as lacking, but I take a mega supplement daily. Can I just record that as a custom food?