food and beverage

Old 12-01-2020, 03:11 PM
  #1  
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Location: Norco
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Default food and beverage

Day 1

Walk 1hour 15 minutes walk, Pace 90 steps per minutes= 10,500 steps 5.3 miles

Breakfast @ 🥞 7:00 am

1 16 ounce cup/two tablespoons of Folgers coffee

2 TBSP Great Value coffee creamer Fresh Vanilla/unsweetened

2 packets of Great value sugar substitute/sweetener 1(g) each

2 slices of Winco 100% whole wheat toast (21g) each

2 Gala #4133 Red Apples 6(0z) each
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Old 02-22-2021, 02:44 AM
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good
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Old 02-22-2021, 02:46 AM
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nice
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Old 04-13-2021, 07:36 AM
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It nice
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