Journaling activities
#1
FitDay Member
Thread Starter
Join Date: Jan 2010
Location: The wonderful south.
Posts: 196

I've been using this program for a couple months and it has been a great tool and lots of help. I have been journaling my activities and was not sure if I should be adding my time sleeping(7-8 hours) everyday? I have my life style as seated work and some movement.
Thanks and good luck to everyone working on health and diet.
Thanks and good luck to everyone working on health and diet.