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Old 11-29-2011, 07:55 PM   #1
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Join Date: Nov 2011
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Default Basal Rate Values

Can anyone explain why Fitday's basal rate values are so much higher than any other basal rate calculator? I enter weight, height and age and seem get an absurdly high value in Fitday. I went the Mayo site and used their calculator and get a significantly smaller value that is in line with many of the free online other basal calculators. I could not ascertain why my weight loss was at asuch a slower pace with the Fitday number, but now using the Mayo number my weight loss is at the predictable pace.
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Old 11-29-2011, 08:44 PM   #2
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Try logging sleep or using a custom rate.
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bmr, calculator, sleep activity

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