Go Back   FitDay Discussion Boards > FITDAY FORUMS > FitDay PC
Search Today's Posts Mark Forums Read

Like Tree0Likes
LinkBack Thread Tools Search this Thread Display Modes
Old 08-29-2010, 09:31 AM   #1
FitDay Member
Join Date: Aug 2010
Posts: 3
Exclamation Lifestyle on activities

For a full year while I was at home, I used the actual software and I could customize the "LIFESTYLE" on there. When I would open it up it would show how it calculates (such as getting 8 hours sleep). I would adjust it to what I actually did in day (such as less sleep, but time doing other things); just to be more accurate. Can you do that with the on-line version?
craig.overstreet is offline   Reply With Quote
Old 08-29-2010, 02:05 PM   #2
Super Moderator
Kathy13118's Avatar
Join Date: Jan 2010
Posts: 1,798

It looks to me like the activities are just like food. You tally your activities and fitday keeps track of them just like it keeps track of food - and you can produce reports from that.

I think it calculates your resting activity based on your weight and how active you are. Everything above that is added on. Then you can actually see from a report whether you burned more than you took in, energy-wise, each day.

I've never used the software but the online stuff works fine for me.
Kathy13118 is offline   Reply With Quote

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On