Go Back   FitDay Discussion Boards > FITDAY FORUMS > FitDay PC
Search Today's Posts Mark Forums Read

Like Tree0Likes
Closed Thread
LinkBack Thread Tools Search this Thread Display Modes
Old 07-25-2010, 04:01 AM   #1
FitDay Member
Join Date: Jul 2010
Posts: 4
Question This might be an old Q - but... why no fiber count?

I'm having to research the fiber counts elsewhere and it's really aggravating because naturally no two sources have the exact same numbers or amounts, etc.

Fiber is SO important in weight loss!

I do a modified low carb plan and I will only eat carbs that come wrapped up in a ton of fiber (ie flax meal I <3 you!). It's hard to figure this stuff out... pears are good, most berries... but just a pain to have to add it in and then the food log won't reflect the net carb count which is way more important than total carb intake.

Is there some reason this was not put in the logs?
beagles8mylunch is offline  
Old 07-25-2010, 08:57 PM   #2
FitDay Member
Join Date: Jun 2010
Location: Utah
Posts: 90
Default Nutrition nitty-gritty, fiber, etc.

Just double click on the (blue letters) name of the food you entered on your daily food log and you'll get the nutrition facts, including fiber, sodium, etc., for that particular food. It's all right there, no need to look elsewhere.
noelminneci is offline  
Old 08-02-2010, 12:53 AM   #3
FitDay Member
Join Date: Jul 2010
Posts: 4

Ohh.. I see. Well, that's a help. I do wish they would show the net carb count and not the total though. It freaks me out seeing it that high, and I have to keep track of the net on my own.

Thanks for responding!
beagles8mylunch is offline  
Old 08-03-2010, 05:13 PM   #4
FitDay Premium Member
Jennybeeb's Avatar
Join Date: Jul 2010
Location: HI
Posts: 81

FitDay PC shows you Net Carbs.

On the left, click on Reports, then Nutrient Stats. In the drop down there is a "Carbs - Fiber" which is Carbs minused out the Fiber, which would show you Net Carbs. (however you want to see it, daily, monthly, weekly, etc.)

If you want to see this on your Food Log, click on arrow next to "View" at the top, click "Choose Food Log Columns" then select "Carbs - Fiber"

Last edited by Jennybeeb; 08-03-2010 at 05:18 PM.
Jennybeeb is offline  
Closed Thread

fiber, fitday pc, fitday questions, net carbs

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On