Fat % RDA

Old 06-29-2016, 02:01 PM
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Default Fat % RDA

quick odd yet question. I am using this for a class in school. Great program so far however, when I try to see the amount of fat I have consumed for the day and the RDA % it shows up as 0%. Is this correct? I have entered the food and drinks for the day and and go to custom nutrition goals it says i have taken in 43.8 grans of fat and 0% of RDA. How can this be correct?
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Old 03-08-2017, 09:59 AM
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Default %RDA is not 0%

You may have to calculate it yourself. The simplest calculation for RDA of total fat is 3% of your total amount of calories consumed. Saturated fat is only 1% of total amount of calories consumed.
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Old 03-08-2017, 12:45 PM
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Are you in Classic Fitday, using the Nutrition Budget?
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Old 03-08-2017, 01:14 PM
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If you are in the Nutrition Budget report of Fitday Classic, there aren't RDA values for calories or fats.
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