Old 10-23-2011, 11:54 AM
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Join Date: Oct 2011
Location: Ct
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Default Fiber/carbs

Is anyone subtracting fiber from carb totals?
And if you are, is it an even swap or is there a formula?
barlana is offline  
Old 10-27-2011, 01:59 PM
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Location: Minnesota
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If a food item contains 5 or more grams of fiber subtract that from your carbs to give you the net carbs
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