Howdy! ...and a fiber question.
10-28-2011, 02:42 PM
#1
FitDay Member
Thread Starter
Join Date: Oct 2011
Posts: 1
Howdy! ...and a fiber question.
Hi there. I read about Fitday online and just started a low carb change of eating about a week ago. I read somewhere that you can use a setting to add the fiber to your daily food diary and then just subtract the fiber from the carbs yourself. I can do this if I can figure out how to add the fiber listing to my food diary. I am using the free online version now. What do I do to get the fiber totals up there? Thanks!
10-28-2011, 03:30 PM
#2
Super Moderator
Join Date: Jan 2010
Location: Slidell, Louisiana
Posts: 8,228
Welcome to FitDay. Assuming you are using FitDay Classic, below the foods for the day there is a pie chart. To the left of the pie chart, under the calories tab is were you'll find dietary fiber.
