Calorie Balance Accuracy?

Old 06-05-2011, 10:08 AM
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Default Calorie Balance Accuracy?

How accurate are the estimates for Calorie Balance and which formula is used to calculate it?
fataltragedy2 is offline  
Old 06-05-2011, 07:55 PM
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the calorie balance as far as nutritional data (cal/fat/carb/protein); or the calories burned vs. calories eaten?

the calorie balance as far as nutritional data goes is figured out for each items nutritional data/serving size multiplied by servings you enter. I find the best way to be accurate for this is to enter as many custom foods as possible into your food explorer, and get that information right off the label
cyb3rtr0n is offline  

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