Add sugar alcohols to custom foods
#1
FitDay Member
Thread Starter
Join Date: Jul 2016
Posts: 1

Is it possible to add sugar alcohols to custom foods? If not can this option be added?
I understand that it is not the intention of FitDay to track net carbs, but some of us are and this would be exceptionally helpful.
I understand that it is not the intention of FitDay to track net carbs, but some of us are and this would be exceptionally helpful.
#2
FitDay Member
Join Date: Apr 2013
Posts: 13

I just include sugar alcohols with dietary fibre in a custom food. At least that way, it shows up in the dietary fibre total in the report under my daily food log. Then I just do a quick subtraction of dietary fibre from carbohydrates to get my net carbs. Hope that helps.