Tacking Vitamins in Fit Day
#2
FitDay Member
Joined: Jan 2010
Posts: 44
From: uk - birmingham
Most of the standard foods have vitamins already entered. If you do custome foods you can enter your own but most food labels don't carry vitamin info (in the UK).
I take a multivitamin every day, and I entered that as a custom food.
I take a multivitamin every day, and I entered that as a custom food.



