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Old 03-14-2014, 02:18 PM   #1
FitDay Member
Join Date: Mar 2014
Posts: 1
Default Does Fitday learn my actual calorie burning?

Does Fitday adjust my calories burned based on my actual metabolism, or does it just keep the default value forever unless I change it myself? I've used other programs that adapted my calorie budget based on my weight loss but I can't find that option in Fitday.
Sternmeyer is offline   Reply With Quote
Old 03-18-2014, 06:05 PM   #2
FitDay Member
Join Date: Apr 2012
Location: Michigan
Posts: 139

I believe as your weight goes down your calorie burn will go down. Mine did anyways. Good luck

52 year old (5'4")
Highest weight 234 (10 years ago)

Starting Weight 185.8 (4/10/12)
First Goal 160 (7/10/12) 161.2
Second Goal 155 (8/31/12)
Current Weight 166 and struggling (5/19/14)
Goal - 140# lose weight slowly, build muscle & lower body fat

"There is no diet that will do what eating healthy does. Skip the diet. Just eat healthy"
ahappieru is offline   Reply With Quote

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