Weekend Workout - FitDay Discussion Boards

Weekend Workout


Old 05-28-2013, 04:25 PM
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Default Weekend Workout

Got a chance to finally take out my Kayak over the weekend. Absolutely beautiful morning to do some paddling, temps in the mid 70's and no wind.
Here's my viewpoint:

Only did 2 miles, but I really felt it in my arms & back.

I went for a 15 mile bike ride after I put the kayak away and then did a 8.5 mile run the following day- gotta love the California weather
I also squeezed in a few qym workouts.

Last edited by sw07; 05-28-2013 at 04:31 PM.
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Old 05-28-2013, 05:30 PM
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Beautiful view! I have never kayaked but would love to go some day. I took some nice walks in northern Michigan at our cabin and even got in a couple workouts.
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Old 05-28-2014, 05:38 AM
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very beautiful sight
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