The 100 Day Challenge

Old 10-11-2012, 06:26 AM
  #11  
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Default 10/4-10/10

I have also only managed to average 5 days a week in the past few weeks, but it is still more than I've been doing, so I still feel that I'm heading in the right direction . The way I did my calculations last week didn't really add up after I looked at them again, so I'll restate them here...

9/27-10/3

185 min; 5/7 days.

185/5=37 min average (for active days only)
185/7=26 min average (for full week)

10/4-10/10

170 min; 5/7 days.

170/5=34 min
170/7=24 min

I hope everyone's week is going well .
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Old 10-16-2012, 02:54 AM
  #12  
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This is a great challenge...count me in! Today was actually day #1 of getting back on track with a work out schedule. I did 22 mins on the treadmill this morning. I did intervals set at speed 3 then jogged at 4.6. My goal was actually to do 30 mins, but I had a slow start getting out of bed. I plan on sticking to a morning workout that way I start my day off on the right. Tomorrow will be day #2!
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Old 10-19-2012, 03:38 AM
  #13  
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Default 10/11-10/17

I'm kinda ashamed of myself for not being able to succeed at my own challenge , but this is the third week that I've only managed 5 of 7, so I guess I might just make that my new personal goal. It's still way more than I was doing, and every step in the right direction is a good one...right ?

This week:

165 @ 5/7

165/5=33
165/7=23

Have a great week(end) everyone.
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Old 10-27-2012, 12:39 AM
  #14  
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I've been moving for the past week or so, I guess packing/lifting/hauling boxes could be considered exercise, so I guess I'll give myself at least 20 min per day... 100% since my last entry.
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Old 10-31-2012, 10:24 PM
  #15  
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Thumbs up 10/31

I'm managed an average of 30 minutes per day since I started this challenge, that is including the days of 0 activity. This is the first time that I have had regular access to a scale in the past few months, and I've lost 6.6lbs over the past 7 days . I know that this will level out in the next week or so as my body starts to adapt to the changes I'm putting it through, but I still like the way that that number looks on my weight loss graph .

Have a great week
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Old 11-02-2012, 04:44 PM
  #16  
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How's the challenge going?
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Old 11-03-2012, 12:47 AM
  #17  
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Originally Posted by yauncin View Post
How's the challenge going?
It looks like I lost everyone when I moved it to this forum .
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