Zumba
#1
FitDay Member
Thread Starter
Join Date: May 2012
Posts: 1
Zumba
I was really surprised to find that zumba is not listed under the activities, and unlike the food section I couldn't figure out how to manually enter in my calories used.
Does anyone know how, or if it's listed under something else?
Does anyone know how, or if it's listed under something else?
#4
FitDay Member
Join Date: Feb 2011
Posts: 64
I'm going into my second week of Zumba on my Wii. LOVE IT! Did it 3 times last week and just finished my 3rd time this week! Last night I decided to try a full class and it almost kicked my butt! I was able to keep up until the last 3 songs. It said I burned 730 calories!
Can any one tell me when I might start seeing some results and what those results would be? I can definitely tell my stamina has increased.
I have also been watching what I eat.
Any body want to share their Zumba routine? How often? How long?
Can any one tell me when I might start seeing some results and what those results would be? I can definitely tell my stamina has increased.
I have also been watching what I eat.
Any body want to share their Zumba routine? How often? How long?
#8
FitDay Member
Join Date: Jul 2012
Posts: 5
Zumba combines the international and Latin music with an effective and enjoying workout system. Specific Zumba exercises are very good for weight loss. The sudden positions changes in Zumba burn more calories than ordinary exercise. But don't forget to get some training about this ..
I think it should come under "dancing for fitness".
I think it should come under "dancing for fitness".